I am especially proud of the fact that I managed to change old patterns related to nutrition. Nothing happens overnight, that's why I accepted the challenge, to change something from the roots takes time and that's why I found this program acceptable and different. Everything with enjoyment, there is no coercion, so everything is more relaxed, there is no criticism or judgment, if you deviate a little from the path, a body that is clean just puts you back on the right path. Adopted forever, that was the goal thank you for that. The most important thing I learned is that you need to give the body some time and the right treatment, and then the results are guaranteed and fantastic. I wouldn't know what to change since this program gives a great result.
Delighted by the simplicity of the program, the obligations that have been reduced around food preparation; I am proud of my basket at the cash register when I see its contents compared to others, the change towards health, i.e. towards nature / natural nutrition and the decision to move towards health. Compared to everything tried so far, this experience is unique because it is light, natural and understanding. this is a change of the whole life style, with the understanding of absolutely everything in your body and in nature that affects your body. With Jovana, her immense support and constant understanding, encouragement, and inspiration are crucial. Jovana's focus is not to change your entire menu at all, but to inform you first and foremost with enormous knowledge, motivate you with daily inspirations that she shares with you and her support, by sharing her experience, her daily menu. Very natural and stress free. She is a true food coach - she changes you from the roots, and then the change of diet (menu) somehow comes by itself. If it weren't for her patient approach, I'm sure many would have given up. In every phase of the year, he has ready knowledge about what nourishes our body and the combinations of seasonal fruits and vegetables. The goal is not just weight loss, the goal is health that you begin to understand. I learned that the most important thing is hydration with fruit, it is absolutely crucial in detox, feeding the cells, feeling enormous energy. Everything else is neutralized (toxins, fast food, thermally processed food) if it has this hydration and at least 80% raw food, living enzymes and minerals. There are many live shows on the subject of knowledge about the body and food as if from an encyclopedia, as well as practical daily things, all in accordance with the needs of the body and nature.
I am proud that I easily resisted all the 'distractions' of health, got to know my body, but also the awareness of how important what we put into it this experience completely changed my life, my attitude towards food. The key for me was the support, and the answer to all ambiguities, as well as soothing during each detox symptom. I will live them for the rest of my life in accordance with the postulates of a healthy diet. I learned a lot, first I got to know the needs of my body, all the signals it sends, as well as the correct combination of foods, food is our medicine, even when we sometimes give in and take something 'unhealthy', it's not the end of the world. Diagnosis Irritable colon - after a month it's not existed, and with that I adore my reflection in the mirror and all relaxed without fears... When I remember in the beginning how I was afraid of everything because of the symptoms. Now everything is relieved with ease and enjoyment.
I am proud of myself, because I recognized the right path for myself and my health, guided by an expert in the field of nutrition. The achievements are numerous, since I am rare in my environment, if we exclude the members of the group who have not taken any medicine for more than 3 years, energy at an enviable level, sound reason in the head... Compared to everything tried so far, this has become a lifestyle and will continue to be so. Primarily selfless sharing of knowledge and experience and motivation on a daily basis, so this has become my lifestyle.' I can clearly see the difference in how the body and mind react to healthy and unhealthy food, and I've learned to listen to my body, which always rebels when I deviate from the right path. I am completely left and relaxed while following Jovana's program and advice.
The proudest thing for me is to establish a regular menstrual cycle. Before the program, I had up to 4 cycles a year, and since literally the first month of the program, I have had them regularly every month. ReGENdetoX suits me completely and every time I "turn off", my body just asks me to go back. Understanding us, our routines and emotional connection to certain foods, continuous support. I believe that I will adhere to 70-80% of the postulates most of the time, if not all the time. I learned to listen to the body (although sometimes emotions still prevail), that vitality does not depend on the number of kilograms, and that I will probably never be able to fully understand how powerful our body is and what self-healing power it has.
I adopted ReGENdetoX as a way of life, received numerous benefits: great appearance, wonderful energy, "listening to the body", I have never felt better and more comfortable in my body, love for myself. It was easy thanks to Jovana's guidance, knowledge and willingness to share the same, I learned a lot about the body following Jovana's advice and explanations for three years. Jovana's firm attitude and inexhaustible energy that you invest in focusing on healthy eating ..and understanding when making mistakes. I stay on a healthy diet forever! ...as soon as I "slow down" my body warns me. I really like Jovana's thematic live shows, now I know what is happening in the body, what incredible processes are happening at the same time and how miraculous it all is. We are growing by one, every year with you is different and every year is getting better, thank you for the messages you send me every morning, they caress my soul.
I have been eating a healthy diet since mid-February, so for about 4 months. I am very grateful for Jovana and this group! When we talk, Jovana is the only person who asks, “How are you feeling?”, instead of the standard “How are you?”. This means a lot to me. I haven’t done a single challenge yet, but I’m working towards it. And I still occasionally do eat my mother’s homemade bread. But I finally read the Rogoznica script and starting tomorrow there will be no gluten on my menu! Where should I start ... My skin is clean. My pores have shrunk. I am no longer bloated. My digestion is amazing. I feel good! Positive. My fears are gone. I’m full of energy. And yes, after the pelvic surgery, I had free fluid in my pelvis for two whole years. After 4 months of healthy eating, not a trace of free fluid!
By switching to a healthy diet and under the watchful eye of our Jovana, I have made the best thing ever for myself. In addition to the health benefits that are still to come, I have gained the support of people I did not know until then, and who are now the closest friends I could have, together with dearest Jovana at the helm, who is always available for anything we need. ❤️ I’m thankful to the moon and back for having her in my life, now and forever!
Nothing in life is accidental, including me connecting with Jovana and getting to know about her diet and healthy lifestyle. Since I was lucky enough to follow in her footsteps, I have seen huge changes for the better. Starting from my health, and my looks to my mental well-being. While I was on the standard diet, I was anemic, depressed, impatient, nervous, suffered from insomnia and was overweight. With Jovana’s support, knowledge and love, I found my true self, became healthy in all aspects of my life, full of energy and determination to make the most of every day. By joining her group, I have gained a big family, where every day we create new successes for all of us, with endless love and a completely new way of life that has made me, a 48-year-old woman, a girl full of energy, strength and life.
I don’t know if there is an expression that could describe all the beauty of the transformation I have experienced in these 6 months. Yes, in just 6 months I have transformed from a caterpillar to a healthy and happy butterfly. I have found myself in the ease of existence with which I move through my days, in the joy with which I eat fruits and vegetables and I can resist all the challenges of the social moments of the modern world in which we live. In just 6 months my skin has changed completely, it has become soft and radiant. Migraines, which were my faithful companion, went away on my road to health. The sluggishness and unwillingness of the body to move turned into a life force ready for a thousand movements, filled with effortlessness. Of course, a few kilos of weight also came off (and in the right places). In short, I finally feel alive. Thank you, Jovana, for your wonderful advice and guidance. You changed my life without me ever doubting this was the right path for me.
Candida, Helicobacter pylori, hemorrhoids, swollen feet, small wound on my cervix, neck and spine pain, headaches to the point of fainting, bad mood and daily aches and pains were part of my daily life until two years ago when I met Jovana and accepted her advice and the diet she promotes. Today I am a perfectly healthy and happy woman. Full of energy and love for myself and my surroundings. I am immensely grateful for the moment I met Jovana and I am now slowly but surely on my way to introducing my family to the world of the healthy and happy.
Dear Jovana, I was a lonely, dispirited, drained woman who, while taking care of her husband and children, first neglected herself and then lost herself completely. In addition to problems with depression, anxiety and hypochondria, I suffered from pains all over my body on a daily basis, and so I spun in circles day after day. Neck pain, headaches, dizziness, nausea, intestinal pain, gastritis and reflux were, unfortunately, a part of my daily life. After switching to Jovana’s healthy diet, my life started to change radically. My digestive problems slowly disappeared, and so did all the others soon after. Today, with support of Jovana and the group, I am a new person, strong, healthy and fulfilled. I have found a new me who wakes up in the morning proud and aware of my qualities, and goes to bed grateful in the evening.
When I found out that there was a person who selflessly invests herself in people who want to make changes in their lives, I accepted all the conditions without a second thought. At first it was very difficult. To make it short, I will just say that today, after a year and a half, the CIN I gynecological abnormality I had on my cervix is gone. My nervousness, chronic fatigue and exhaustion and excess weight are over. I have flourished in every sense of the word – emotionally, physically, mentally. There are still people who do not believe in all this, in my results, in many things, but it does not matter. I will just say – whoever wants to, will try and see for themselves. And all thanks to her, the unique and surreal Jovana. I will just conclude by repeating – thank you for everything!